The Negative Impact of Not Sleeping Enough
Most of us love to get a lot of good sleep but I do meet people who tell me that all they need is four to five hours of sleep. Research shows that if you consistently get less than six…
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Is Low Dose Naltrexone a Good Option for Me?
That’s a great question! Low dose naltrexone has many benefits and can be helpful for a multitude of symptoms and conditions. So, what is low dose naltrexone? Naltrexone is a drug that in the traditional medical system, is used for opioid…
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The Ugly Truth About Inflammation and Heart Disease
Heart disease remains the number one killer of both men and women in our country. By now, nearly everyone knows some of the common risk factors for heart attacks. I would like to discuss some of the less-known risk factors…
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How to Supercharge Your Immunity
It’s cold and flu season and we are all looking for ways to avoid the many nasty viruses floating around. How can you protect your body against the “bad bugs” that are seemingly everywhere? Here are some strategies to supercharge…
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Healing From the Inside Out- Grant’s Story
Seeing your child in pain is a nightmare for any mother. Amanda felt useless knowing she was unable to help her son Grant feel better. As his issues began to get worse, she knew there had to be an answer…
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Autoimmune Disorders: Are You at Risk?
Have you ever heard someone refer to autoimmune disorders as “your body is attacking or destroying itself”? Well, that definition is true. According to the American Academy of Allergy, asthma, and immunology, “an autoimmune disease is an illness that causes…
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Worthy of Healthy- Kim’s Story
While some may take their clean bill of health for granted, it was the only thing Kim longed for. She spent a majority of her life battling weight issues, hormonal imbalances, stress, and an overall unhealthy feeling. While going through…
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