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You Don’t Have to Do It Alone

April 11, 2020

Having chronic health issues is a challenge in itself. On top of that, doing it alone without the support of others who can relate can make it even more challenging. Feeling lonely and not having a community to support you…

Empower Yourself With Faith and Wisdom

March 25, 2020

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We are living in an interesting time! And the way we look at this viral threat and the consequences of it can make us more susceptible or resilient against whatever illness comes our way. Whether that is the Covid-19, traditional…

The Ugly Truth About Inflammation and Heart Disease

February 21, 2020

dental health, functional medicine, health, heart disease, heart health, heart health awareness, inflammation, wellness

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Heart disease remains the number one killer of both men and women in our country. By now, nearly everyone knows some of the common risk factors for heart attacks. I would like to discuss some of the less-known risk factors…

Thyroid Awareness: How the Thyroid Works

January 22, 2020

autoimmune disease, autoimmunity, functional medicine, health and wellness, Healthy Living, holistic medicine, thyroid, thyroid awareness month, thyroid health

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What Does the Thyroid Gland Do? January is thyroid awareness month. In order to help bring awareness to thyroid conditions, it’s important to know what a thyroid gland does. The thyroid is a small butterfly-shaped gland that lies at the…

Exciting Changes at Julian Healthcare

January 8, 2020

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Julian Healthcare has some exciting news! Beginning this month, we will have a health coach available for our patients to meet with. We wanted to take this chance to explain what exactly a health coach is and why we believe…

Stressed to Blessed in Time for the Holidays

December 19, 2019

Balance, functional medicine, health, Healthy Living, holistic medicine, wellness

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We are in the most beautiful season of the year! Instead of feeling gratitude, love, and peace, many of us feel the pressures and stress of the holidays. Hans Selye, an endocrinologist in the mid-1900s, defined stress as a nonspecific…

From Autopilot to Happy – Marianne’s Testimony

December 14, 2019

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Looking back, I had been struggling for several years. I was told that I was “too young to go through menopause.” I had a blood test done by my gynecologist and he said it was normal. But I had a…

A Tradition of Gratitude

December 4, 2019

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When I was growing up, my mom started a tradition around the holidays. She would have us all write what we were thankful for on index cards and put them in a basket. Then we would read all of them…

How to Supercharge Your Immunity

November 19, 2019

cold season, flu season, functional medicine, healthcare, Healthy Living, immune system, immunity, nurse practitioner

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It’s cold and flu season and we are all looking for ways to avoid the many nasty viruses floating around. How can you protect your body against the “bad bugs” that are seemingly everywhere? Here are some strategies to supercharge…

Healing From the Inside Out- Grant’s Story

October 22, 2019

Balance, food, functional medicine, health, Healthy Living, holistic medicine, illness, immunity, patient care, wellness

Seeing your child in pain is a nightmare for any mother. Amanda felt useless knowing she was unable to help her son Grant feel better. As his issues began to get worse, she knew there had to be an answer…

You Don’t Have to Do It Alone

Empower Yourself With Faith and Wisdom

The Ugly Truth About Inflammation and Heart Disease

Thyroid Awareness: How the Thyroid Works

Exciting Changes at Julian Healthcare

Stressed to Blessed in Time for the Holidays

From Autopilot to Happy – Marianne’s Testimony

A Tradition of Gratitude

How to Supercharge Your Immunity

Healing From the Inside Out- Grant’s Story

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