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Controlling Your Spring Allergies

April 9, 2018

allergies, functional medicine, wellness

Spring is here, and with it the trees, grasses, weeds, and pollens and molds! If the seasonal change has left you sneezing, or with a runny and congested nose/sinuses, and itchy/watery eyes, then it’s time to take action. While the…

Direct Patient Care Membership Now Available

March 19, 2018

functional medicine, health, membership, patient care, wellness

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When Susan Julian, NP and certified functional medicine practitioner launched Julian Healthcare in 2017, a primary goal was to offer a comprehensive approach to wellness for each patient. As a result, Julian Healthcare will now offer a direct patient care…

How to Supercharge Your Immunity

March 2, 2018

functional medicine, health, holistic medicine, immunity, natural products, wellness

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It’s cold and flu season and we’re all looking for ways avoid all the nasty viruses floating around. How can you protect your body against the “bad bugs” that are seemingly everywhere? Here are some strategies to supercharge your immune…

Four Ways to Love Your Heart This Month

February 14, 2018

Boston Diagnostics, functional medicine, health, heart health, wellness

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February is American Heart Month, a time when we focus attention on heart health and celebrate the organ that keeps us all alive. How can you love your heart this month? Appreciate what your heart does for you. Over the…

Steps for Successful New Year’s Resolutions

January 2, 2018

functional medicine, health, new year, nutrition, resolution, resolutions, wellness

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It’s January, and as the new year unfolds, resolutions are aplenty. But how can you overcome the failure that too often accompanies your well-intentioned beginnings? Here are six steps to accomplishing your health-related resolutions this year. Start with a plan.…

Healthy Eating for the Holidays

November 20, 2017

food, health, holiday, nutrition, wellness

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Large meals, Christmas parties, traditional treats… it seems the holidays are filled with opportunities to sidetrack our wellness plans. It’s important to find your balance between partaking in your favorite holiday foods and maintaining good health. Here are some tips…

Julian Healthcare Now Offers Revolutionary Heart Diagnostic Tools

October 30, 2017

Boston Diagnostics, functional medicine, heart, heart health, holistic medicine, wellness

Heart disease remains the number one killer of both men and women in the United States. What if you could find out what was happening with your heart before problems started and have a customized plan to help you live…

AhhhChoo! What can you do about allergies?

September 29, 2017

allergies, essential oils, functional medicine, gut health, holistic medicine, natural products, wellness

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It is the season! Sneezing, runny and congested noses, clogged sinuses, itchy and watery eyes, skin itching, rashes… these allergy symptoms abound in this season of pollens and molds. All around the Midwest, allergy sufferers are dodging fields of ragweed,…

Five Things You Need to Know about Nutrition

August 7, 2017

food, functional medicine, health, natural products, nutrition

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Healthy eating is a goal many strive to achieve, but when lunchtime comes around and the hunger pains begin, picking up a fast-food sandwich seems easier than making a salad with fresh greens. Andrea Kelly is a nutrition coach who…

Are You Using A Quality Supplement?

July 18, 2017

detox, functional medicine, holistic medicine, natural products, supplement, supplements, vitamins

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One common question I have received on a near daily basis for many years is, “How do I tell if my supplement is good quality?” Fabulous question! People often assume natural products are safe and prefer them to taking medications.…

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