Blog - Page 6 of 6 - Julian Healthcare

Healthy Eating for the Holidays

November 20, 2017

food, health, holiday, nutrition, wellness

Large meals, Christmas parties, traditional treats… it seems the holidays are filled with opportunities to sidetrack our wellness plans. It’s important to find your balance between partaking in your favorite holiday foods and maintaining good health. Here are some tips…

Julian Healthcare Now Offers Revolutionary Heart Diagnostic Tools

October 30, 2017

Boston Diagnostics, functional medicine, heart, heart health, holistic medicine, wellness

Heart disease remains the number one killer of both men and women in the United States. What if you could find out what was happening with your heart before problems started and have a customized plan to help you live…

AhhhChoo! What can you do about allergies?

September 29, 2017

allergies, essential oils, functional medicine, gut health, holistic medicine, natural products, wellness

It is the season! Sneezing, runny and congested noses, clogged sinuses, itchy and watery eyes, skin itching, rashes… these allergy symptoms abound in this season of pollens and molds. All around the Midwest, allergy sufferers are dodging fields of ragweed,…

Five Things You Need to Know about Nutrition

August 7, 2017

food, functional medicine, health, natural products, nutrition

Healthy eating is a goal many strive to achieve, but when lunchtime comes around and the hunger pains begin, picking up a fast-food sandwich seems easier than making a salad with fresh greens. Andrea Kelly is a nutrition coach who…

Are You Using A Quality Supplement?

July 18, 2017

detox, functional medicine, holistic medicine, natural products, supplement, supplements, vitamins

One common question I have received on a near daily basis for many years is, “How do I tell if my supplement is good quality?” Fabulous question! People often assume natural products are safe and prefer them to taking medications.…

Susan Julian Gains Functional Medicine Certification

June 24, 2017

certification, clinic, functional medicine, health, holistic medicine, IFM

The Institute for Functional Medicine (IFM), the global leader in Functional Medicine, recently announced Susan Julian, NP, as a member of the May 2017 graduating class of IFM Certified Practitioners. Julian operates Julian Healthcare in Hagerstown, specializing in functional medicine…

functional medicine nurse practitioner, Susan Julian, Julian Healthcare

Is Julian Healthcare for Me?

May 16, 2017

functional medicine, health, holistic medicine, illness, physical exams

Susan Julian is a certified nurse practitioner in both family practice and functional medicine. As a family practice nurse practitioner, Susan can care for patients ranging in age and needs. As a functional medicine nurse practitioner, she can provide a…

Julian Healthcare: A Dream Realized

April 14, 2017

Susan Julian sat in a nurse practitioner conference and thought to herself, “there has to be a better way.” She began a journey toward learning about the root causes of illness, and this journey led her to start her own…

What Should You Expect From a Functional Medicine Office Visit?

April 7, 2017

Julian Healthcare is officially open to serve patients, and it’s been wonderful getting to know those of you who’ve stopped by our downtown Hagerstown office. As we strive to provide a personalized functional medicine experience, you may be asking, “what…

How can I avoid the getting the cold or influenza virus?

April 2, 2017

Avoid sugars & artificial sweeteners in foods and drinks. These ingredients cause inflammation which decreases the effectiveness of the immune system. Eat a variety of fresh vegetables (cooked & raw) and fruits daily. Nutrients such as antioxidants enhance the immune…