Posts by myadmin101


Are Your Hormones Holding You Back?

Feeling fatigued, but you cannot sleep? Having trouble concentrating and feel like you are in a fog? Gaining weight without changing your diet or exercise routine? More moody…sad, irritable, anxious? Having weird periods and decreased libido? Well, you are not…
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Julian Healthcare: A Dream Realized

Susan Julian sat in a nurse practitioner conference and thought to herself, “there has to be a better way.” She began a journey toward learning about the root causes of illness, and this journey led her to start her own…
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How can I avoid the getting the cold or influenza virus?

Avoid sugars & artificial sweeteners in foods and drinks. These ingredients cause inflammation which decreases the effectiveness of the immune system. Eat a variety of fresh vegetables (cooked & raw) and fruits daily. Nutrients such as antioxidants enhance the immune…
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